4-Day Yoga Retreat from Adelaide to Fleurieu Peninsula
Get away from the stresses of everyday life over four days filled with yoga, meditation, nutritious food and nature.
Set Departures: 03 Nov & 08 Dec 2023* SOLD OUT
12 January 2024 * AVAILABLE
Tame your soul in wild landscapes as you hike bushland, roam secluded beaches, and then unwind at your exclusive accommodation nestled in nature. Balanced with premium food and wine, the Fleurieu Peninsula is the ultimate refuge for those needing to relax and reset.
TOUR HIGHLIGHTS:
TOUR INCLUSIONS:
FULL ITINERARY Day 1
Leaving behind the city, we’ll wind our way along the coast to the Fleurieu Peninsula. Along the way, call in at local favourite Valley of Yore read more...
Get away from the stresses of everyday life over four days filled with yoga, meditation, nutritious food and nature.
Set Departures: 03 Nov & 08 Dec 2023* SOLD OUT
12 January 2024 * AVAILABLE
Tame your soul in wild landscapes as you hike bushland, roam secluded beaches, and then unwind at your exclusive accommodation nestled in nature. Balanced with premium food and wine, the Fleurieu Peninsula is the ultimate refuge for those needing to relax and reset.
TOUR HIGHLIGHTS:
TOUR INCLUSIONS:
FULL ITINERARY Day 1
Leaving behind the city, we’ll wind our way along the coast to the Fleurieu Peninsula. Along the way, call in at local favourite Valley of Yore for morning tea and our first taste of the Fleurieu. Next we stop to roam the secluded shores of Second Valley. By lunchtime, you’ll be wining and fine dining at the highly acclaimed Leonards Mill restaurant.
After lunch, check into your exclusive accommodation at Lapito House. Kick back in the historic but luxuriously appointed farmhouse, or go-off grid with all the comforts in a glamping tent tucked on a private pocket of the property. Enjoy sunset drinks, charcuterie and a regionally-inspired dinner prepared by your guide.
This evening, meet the inspirational Indigenous artist and educator David Booth from Imbala. Sing, dance and listen to story during this enlightening 1.5 hour cultural experience.
Day 2
Wake up with a vinyasa yoga flow and nourishing breakfast. Cast off in a kayak and float around Myponga Reserve, and for lunch, stop for a picnic on a beach framed by towering cliffs. Early afternoon is devoted to your total relaxation at the retreat. Maybe book in for an optional massage or reiki session.
The second day of your wellness tour culminates in a three-hour Ayurvedic Cooking Class and dinner. Using wholesome local produce, including spices, seeds, legumes, leaves and roots, learn about the medicinal properties of these ingredients and how mindfully balancing and blending foods can aid digestion and enhance your overall wellbeing.
Day 3
After completing your morning ritual of sunrise yoga and nutritious breakfast, set out for Deep Creek Conservation Park for a day of nature-based therapy. Tucked on the tip of the Fleurieu Peninsula, where the bush meets the beach, this sanctuary is home to abundant wildlife, rare plant species and some of South Australia’s best beaches. Here, we will spend the day hiking and taking in secluded coves, hidden waterfalls and coastal vistas along the historic Heysen Trail. Lunch is courtesy of a gourmet picnic nestled somewhere in nature. .
The afternoon is dedicated to a meditation workshop led by renowned teacher Sam Healy. Unearth the truly transformative benefits of this mind-balancing practice through a simple and accessible workshop that cuts through the fluff often associated with meditation. Sam will empower you with the skills and tools to continue to recharge your soul long after you’ve arrived home. Dinner will be prepared by your guide at the retreat.
Day 4
Stretch and completely relax for the day ahead during your morning yin yoga practice, refuel with breakfast featuring local produce, and then pack up your bags. Today, we’ll spend the day getting better acquainted with the famed McLaren Vale wine. At Gemtree Wines, sample organic, biodynamic and vegan drops paired with a local produce plate overlooking the vines.
Stop in at picturesque winery Down the Rabbit Hole for more tastings, a wholesome tapas-style lunch and dessert surrounded by vines and almond blossoms. Then explore their insta-famous double-decker bus tasting room. Our final stops are Alpha Box & Dice and Olivers at Taranga for more wine tastings. Both offer vegan wines.
Cup and soul full, we make our way back to Adelaide, arriving around 4 pm.
KNOW BEFORE YOU BOOK:
Please advise of any special dietary requirements when you book. Accommodation on this tour is at the exclusive Lapito House, where you can choose from a room in the house or a glamping tent under the stars. Glamping Tents include spring coil beds, bedding, towels, soft furnishing and lights. Yoga Experience & Fitness: No yoga experience is required for this tour. The yoga instructors will cater to all levels. Bags are restricted to 1 × 15kg backpack/soft travel bag per person, plus one small piece of hand luggage.